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Move your chakras,
change your life

Become a facilitator About Chakradance

Welcome to Chakradance

Chakradance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.

It feels like coming home.

Founder, Natalie Southgate explains how Chakradance works

Register here to join us on Tuesday, March 19, for Jungian psychotherapist Natalie Southgate’s free online event, Explore Embodied Nirvana With Chakradance: Spontaneous Movement Grounded in Eastern Spirituality & Jungian Archetypes to Uplift & Heal You

Chakradance Daily Practice

Chakradance Daily Practice

This is our much-loved ‘Chakradance to change your life’  introductory home-practice program that we used to sell through DailyOm, where it quickly became one of their best-selling programs, taken by over 32,000 people and attracting many thousands of rave reviews.

There are 7 major chakras, and 7 days in a week… we took this as a bit of a hint from the Universe that it might be good to offer a 7-module, one-chakra-per-day “Daily Practice”!

Make it your Daily Practice for a week… or for a month, a year, a lifetime… for as long as you can feel it serving you with its gentle yet powerful healing power. Here’s how it works…

Learn more

Find your nearest Chakradance facilitator

There are hundreds of accredited Chakradance facilitators in over 60 countries.

Find a chakradance facilitator

FEATURED products

Natalie’s Book

“Chakradance: Move Your Chakras, Change Your life”. Published by Hay House.

View product

7 Keys to Freedom

Unique tracks guide you on a dynamic dance journey through your own chakras.

View product
Testimonial Deepak Chopra

Fascinating insights into the effect of movement on the chakras... and a wonderful experience

DR DEEPAK CHOPRA, THE CHOPRA CENTER
Testimonial Tami Simon

Thank you so much, Natalie, for the great gift of Chakradance

TAMI SIMON, SOUNDS TRUE
Testimonial Brenda Birno

This experience has been so incredibly profound and transformational. Words cannot express the depth of my gratitude

Brenda Birno
Testimonial Maureen Nowicki

This has been a uniquely divine experience that has definitely shifted me in unexpected ways.

Maureen Nowicki
Testimonial Angela Lawson

Chakradance has truly reignited my joy in life.

Angela Lawson
Testimonial Anthea Slade

Chakradance has been one of the most powerful, profound and life changing experiences of my life.

Anthea Slade
Testimonial Joyce Hynes

Chakradance has changed my spiritual DNA.

Joyce Hynes
Testimonial Lynette Mcfadden

Natalie, I cannot even begin to express my immense gratitude for what you have created, and the huge changes it has brought into my life.

Lynette McFadden
Testimonial Stephanie Graham

Chakradance is the best gift of self-care and self-love that I have ever given myself.

Stephanie Graham

Get your Free 15-minute Chakradance mini-class to maintain the health and balance of your chakra system

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