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Chakradance classes

Experience the healing power of Chakradance in a small, safe group setting. Chakradance facilitators provide a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system and use these dynamic moving meditations to activate your own inner healing.

Chakradance classes and workshops are usually held in a darkened room, lit only by candle-light. In this ‘sacred space’ we begin to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated.

In each Chakradance class or workshop, a Facilitator will guide you into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations.

 

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Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our instincts, sexuality, and power, how we love and communicate, our intuition and our spirituality.

"One of the most powerful, profound and transformational experiences of my life."

ANTHEA

The process of Chakradance involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your mind’s eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations. It’s a gentle unfolding, an awakening of who you really are.

Each class or workshop concludes with the creation of a mandala art piece, and group discussion and feedback.

7 Keys to Freedom - Intro Class

Class Length: 60 minutes

Based on the CD and DVD of the same name, “7 Keys to Freedom” is a wonderful Introduction to Chakradance, so you can get a feel for this practice before deciding to commit to a whole cycle in greater depth.

Freedom Cycle - 9 Week Cycle

Class Length: 60 minutes per class

The Freedom cycle is designed for both beginners and regular Chakradance participants. It begins with an introductory overview, and goes on to explore a different major chakra each week, before concluding with an integration class.

This cycle will gently awaken each of your seven chakras and help you to discover where your energy is flowing and also where you have blockages. Dancing through your chakra system regularly will release blocked energy and help you to feel more alive and energized. It will open you up to insights about your life, and bring balance and health to your whole system.

Awakening - 9 Week Cycle

Class Length: 90 minutes per class

Awakening follows the same structure as Freedom, but with different music, and a longer (1.5 hours) class-length. Like Freedom, it begins with an introductory overview, and goes on to explore a different major chakra each week, before concluding with an integration class.

Journeying Series

Workshop Length: 120 minutes per workshop

The Journeying Series consists of seven workshops, each offering a deeper experience of the 7 major chakras.

This series has been designed for participants who are ready for deep inner transformational work. Discover all the facets of who you are, gain clarity and insight, and reconnect with your true, authentic self. As your outer world shifts into alignment with your inner world, be open to discovering your true path and purpose.

Celebrating Workshops

Workshop Length: 180 minutes

Experience the dance of all 7 chakras in one celebratory workshop. Guided by music and imagery resonating to the chakras, be taken on a dynamic dance journey through your own energy centres.

There are two Celebrating Workshops (one running from Base to Crown, the other from Crown to Base). Each feels like a spiritual dance party. No judgment. Pure Freedom!

Retreats

Take time out from your every-day life and experience the full magic of a Chakradance retreat.

Chakradance Retreats offer wonderful opportunities to delve into your own chakra healing journey, relax, play, and share your experiences with like-minded people.

Find your nearest Chakradance class

Chakradance is in 40+ countries around the world and with 400+ Accredited Facilitators, search to find a class near you.

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