Master Header Bali 2023 (4)

Bali Retreat

Join our Founder, Natalie Southgate, on a gorgeous week-long Chakradance retreat in beautiful Bali.

2nd – 10th July 2023

This is a rare opportunity to experience the full healing power of Chakradance, led in person by the woman who created it!

At the same time, you will get to explore the beauty of Bali, enjoy the awesome bonus experiences we’ve included, and have some time to relax and recharge at a tranquil and peaceful resort right on the ocean’s edge.

The whole resort has been booked exclusively for our retreat, so you will be with a group of like-minded souls, and will also find plenty of beautiful spaces for some private quiet time.

More About The Retreat

About the Resort

We will be staying at the Poinciana which is an intimate, boutique resort located in North Bali (the quieter side of the island).

It’s set on the edge of the Bali Sea against a backdrop of scenic mountain ranges, surrounded by small villages and local farms. You will feel your stress melt away within minutes of being here!

Relax by one of two swimming pools, or go snorkelling along the coral reefs out front of the resort. Paddle around in kayaks and enjoy relaxing massages in peaceful Balinese Huts. Experience stunning sunrises and sunsets and fall asleep to the sound of gentle, lapping waves.

All meals are included. The food is a major highlight at the Poinciana. Great pride is taken in serving fresh food sourced locally where possible, and any specific dietary requirements will be happily accommodated. We will be dining on the terraces overlooking the ocean and in the stunning open-air restaurant with water views.

All of the rooms are simply gorgeous (Natalie personally checked out every single room!). They each have an ensuite bathroom, plenty of space, and that unique Balinese charm and character. They are all air-conditioned and have a comfortable outdoor terrace, each with its own beautiful outlook.

About the Retreat

The retreat will begin late afternoon / early evening on 2nd July 2023. We will begin with a gorgeous opening ritual and a candle-lit dinner together.

Over the next seven days, we will explore one chakra each day. This will include a daily guided Chakradance journey, led by Natalie, and all set to music which has all been specifically composed to resonate with each of the chakras.

The journey includes meditation, dance, and mandala art making. Each day will also include the chanting of mantras and a mantra-dance for each chakra.

The workshops will be in the mornings each day, leaving time in the afternoons to relax, and to explore Bali through our carefully planned excursions.

We will complete our retreat on the morning of 10th July with a closing ritual and a breakfast feast together, followed by (included) transfer back to the airport, or elsewhere if you’ll be staying on for longer in Bali.

These Bonus Experiences are all included

Blissful Sunrise Boat Cruise

On one of our mornings, we will be taking a mini-fleet of traditional jukung out at dawn to enjoy a spectacular sunrise over the Bali Sea. We might, if we’re lucky, get to see wild dolphins at play. This trip is a 6am start, but totally worth it! We will be back in time for breakfast and ready to dance!

Yeh Mampeh Waterfall

On one of our afternoons, we will be taking a gentle 2km walk through plantations and the jungle to experience the beauty and power of this natural wonder. Along the way, our guide will share with us how the forests are respected by the Balinese as protectors and providers, and how the Balinese have traditionally used the jungles for everything from traditional medicines and agriculture to construction and spiritual sanctuary. After we have had our swim under the waterfall, we will head back, stopping in at the Jungle Cafe for a smoothie and some jungle chocolate.

Healing our Chakras with Wholefoods Workshop

In this unique class we will learn more about healing the organs that correlate to each chakra through their signature whole foods. Take away lots of great knowledge and get to taste some delights as well!

Temple Visit

We will discover a little of local culture by going into a nearby village and being shown how to make our own ‘Canang Sari’ offering. This is one of the most important rituals in Balinese life. We will then take our offerings to Ponjok Batu temple, which is one of Bali’s seven sacred sea temples.


2 x 60 minute massages are included in your retreat. You can have these in a peaceful hut by the sea, or in the privacy of one of the tranquil treatment rooms. The spa staff are all highly qualified, with a combination of Balinese and Swedish techniques.

The spa offers other treatments such as facials, manicures etc. should you wish to treat yourself.

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Cost of Retreat

  • In a Premium Private Room (Absolute Beachfront, or penthouse suite) – US $2,900 (4 places)
  • In a Private Room – US $2,500 (10 places in 10 private rooms) 
  • In a Twin-share Room – US $2,200 (10 places in 5 twin-share rooms)
  • In a Triple-share Room – US $1,950 (6 places in 2 triple-share rooms)

Apart from your flights, these costs include everything described – and also include transfers from and to Bali Denpasar Airport, or elsewhere in Bali if you prefer.

Book Now

A deposit of $500 is required to secure your place.

Your deposit, and any balance payments you have made, will be refunded if this event has to be cancelled by us as a result of decisions by government authorities.

To be clear, though, while we will refund any payments you have made to us if we have to cancel, we cannot refund the costs of your flights or any other costs you may have incurred… those must be at your own risk.

Your Deposit is non-refundable if YOU choose to cancel for whatever reason. That said, we will refund your deposit if we’re fully booked, meaning we’ve been able to sell your spot to someone else.

Bali is part of Indonesia. You will need to check Indonesia’s entry requirements with your travel agent or airline nearer the time. Currently, we believe Indonesia requires proof of two vaccine doses. Travel Insurance that includes cover for COVID 19 is strongly recommended, but is no longer mandatory. Again, please check with your travel agent or airline. 

Room-types are allocated on payment of balance (first-come, first-served), so don’t delay if you want to be sure of getting your preferred room-type.

For the twin-share and triple-share options, please let [email protected] know if you wish to share with a specific room-mate(s) who are also booking on.

Room Options

Prices quoted are in addition to the $500 Deposit. You can of course book your room immediately together with your Deposit. Otherwise, if you wish to pay Deposit now and Balance later, we will keep you informed of availabilities as this Retreat fills up.


Treat yourself to one of our four Premium Rooms: 3 x Absolute Beachfront; or 1 x Penthouse with panoramic views


Relax in your own private room with en-suite. Only 10 private rooms available, so don't delay booking if you prefer your own private space.


The 'twin-share' option saves US$300 per head compared to a private room. If a friend is booking alongside you, please let us know who, and we will put you in the same room. Otherwise, we'll pair you with somebody else, but all Chakradance people are lovely, so we're sure you'll get on famously!


The 'triple-share' option saves US$550 per head compared to a private room. If friends are booking alongside you, please let us know who, and we will put you in the same room. Alternatively, we'll pair you with others, but all Chakradance people are lovely, so we're sure you'll all get on famously!  

Book your place

Prices quoted are in addition to the $500 Deposit. You can of course book your room immediately together with your Deposit. Otherwise, if you wish to pay Deposit now and Balance later, we will keep you informed of availabilities as this Retreat fills up.

US$500 Deposit

Pay Deposit Pay Balance

"An amazing experience from start to finish. Beautiful resort, lots of inner healing, lots of friends made, and awesome excursions"

- Julie Beck, Michigan, USAs

"Natalie and Jenny are amazing facilitators who work with such humility, passion and grace. I felt safe, nurtured, and deeply relaxed. and I've brought back this calm connection to my everyday life. It's an exceptionally well-priced holiday for all that is offered. The meals are healthy, delicious and nourishing. If it calls you, don't hesitate to book. You deserve it!"

- Tamara Turnbull, NSW, Australia

"Chakradance in Bali June 2019 was a fabulous Retreat! The attention to detail was impeccable, the meals were healthy and delicious, the rooms clean and comfortable, the staff were incredibly helpful and polite, and the tours were educational and fun! The location was tranquil and spacious, the massages delightful, the pools sparkling and clean, and programmed activities and free time were in perfect balance! A Retreat not to be missed!"

- Karen Quiros, New York, USA

"What a truly magical and well-organized experience! I traveled alone, and felt safe and well looked after. Every day was a blessing. Chakradance sessions were beautifully 'held' so your inner journey through each chakra could be explored fulfillingly. Beautiful fresh food, an amazing location in the true Bali, far way from the hustle and bustle. Excursions captured the heart-centred essence of Bali, with trips to the jungle, an ancient temple and a spectacular waterfall I will never forget. I am buzzing with delight!

- Kelly Smith, Western Australia