Seven unique tracks guide you on a dynamic dance journey through your own chakras. From tribal, sensual, pulsing, exhilarating, to ethereal, trance and spiritual. Dance every part of your being. Feel more alive and energized, and connect back to your true, authentic self. Free the energies in your body and open to a deeper experience of life. Be prepared for some energetic shifts, deep insights and some moments of pure freedom! Includes voice-over guidance by Natalie and Douglas. Running time 35 minutes.
This stunning DVD features everything that happens in a "live" Chakradance class, from the opening meditation and warm-up, through the dances and into mandala art-making to help you integrate whatever has come up for you in the dances, before finishing with a beautiful closing meditation. The soundtrack for the dances is from our "7 Keys to Freedom" CD, but this extended-play DVD also includes three utterly gorgeous new tracks.
Fascinating insights into the effect of movement on the chakras... and a wonderful experience
DR DEEPAK CHOPRA, THE CHOPRA CENTER
Thank you so much, Natalie, for the great gift of Chakradance
TAMI SIMON, SOUNDS TRUE
This experience has been so incredibly profound and transformational. Words cannot express the depth of my gratitude
This has been a uniquely divine experience that has definitely shifted me in unexpected ways.
Chakradance has truly reignited my joy in life.
Chakradance has been one of the most powerful, profound and life changing experiences of my life.
Chakradance has changed my spiritual DNA.
Natalie, I cannot even begin to express my immense gratitude for what you have created, and the huge changes it has brought into my life.
Chakradance is the best gift of self-care and self-love that I have ever given myself.