Welcome to Chakradance
Chakradance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation.
It feels like coming home.
Founder, Natalie Southgate explains how Chakradance works
Find your nearest Chakradance facilitator
There are hundreds of accredited Chakradance facilitators in over 60 countries.
FEATURED products
Daily Practice
This at-home journey blends 15 minutes of dance and 5 minutes of meditation each day, exploring a different chakra through movement, meditation, and practical teachings.
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Natalie’s Book
“Chakradance: Move Your Chakras, Change Your life”. Published by Hay House.
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7 Keys to Freedom
Unique tracks guide you on a dynamic dance journey through your own chakras.
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Natalie Southgate offers fascinating insights into the effect of movement on the chakras...and a wonderful experience.
DR DEEPAK CHOPRA, THE CHOPRA CENTER
Thank you so much, Natalie, for the great gift of Chakradance
TAMI SIMON, SOUNDS TRUE
This experience has been so incredibly profound and transformational. Words cannot express the depth of my gratitude
Brenda Birno
This has been a uniquely divine experience that has definitely shifted me in unexpected ways.
Maureen Nowicki
Chakradance has truly reignited my joy in life.
Angela Lawson
Chakradance has been one of the most powerful, profound and life changing experiences of my life.
Anthea Slade
Chakradance has changed my spiritual DNA.
Joyce Hynes
Natalie, I cannot even begin to express my immense gratitude for what you have created, and the huge changes it has brought into my life.
Lynette McFadden
Chakradance is the best gift of self-care and self-love that I have ever given myself.
Stephanie Graham
The Chakradance Experience
