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What is Chakradance and what are the benefits of doing it?
Chakradance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation. It feels like coming home.
Learn more Become a facilitatorTrain to be a Chakradance facilitator
Our Facilitator Training is all home-practice based (using downloads of guided classes for you to dance, workbooks packed with info, exercises and guidance, and coaching by Natalie in a private facebook group) so you can do this training at home, anywhere in the world.
DISCOVERY COURSE THE Full Training
Chakradance Daily Practice
This is our much-loved ‘Chakradance to change your life’ introductory home-practice program that we used to sell through DailyOm, where it quickly became one of their best-selling programs, taken by over 32,000 people and attracting many thousands of rave reviews.
There are 7 major chakras, and 7 days in a week… we took this as a bit of a hint from the Universe that it might be good to offer a 7-module, one-chakra-per-day “Daily Practice”!
Make it your Daily Practice for a week… or for a month, a year, a lifetime… for as long as you can feel it serving you with its gentle yet powerful healing power. Here’s how it works…
Learn moreNatalie Southgate explains how Chakradance works
Find your nearest Chakradance facilitator
There are hundreds of accredited Chakradance facilitators in over 60 countries.
FEATURED products
Natalie’s Book
“Chakradance: Move Your Chakras, Change Your life”. Published by Hay House.
View product7 Keys to Freedom
Unique tracks guide you on a dynamic dance journey through your own chakras.
View product
Fascinating insights into the effect of movement on the chakras... and a wonderful experience
DR DEEPAK CHOPRA, THE CHOPRA CENTER
Thank you so much, Natalie, for the great gift of Chakradance
TAMI SIMON, SOUNDS TRUE
This experience has been so incredibly profound and transformational. Words cannot express the depth of my gratitude
Brenda Birno
This has been a uniquely divine experience that has definitely shifted me in unexpected ways.
Maureen Nowicki
Chakradance has truly reignited my joy in life.
Angela Lawson
Chakradance has been one of the most powerful, profound and life changing experiences of my life.
Anthea Slade
Chakradance has changed my spiritual DNA.
Joyce Hynes
Natalie, I cannot even begin to express my immense gratitude for what you have created, and the huge changes it has brought into my life.
Lynette McFadden
Chakradance is the best gift of self-care and self-love that I have ever given myself.
Stephanie Graham
Get your Free 15-minute Chakradance mini-class to maintain the health and balance of your chakra system
