Courses

Chakradance™ is a powerful method of healing and transformation that works beyond words — through the body, the energy system, and the unconscious.

Across all Chakradance™ courses, workshops, and events, you’ll be guided through a consistent and deeply held process. Each experience uses specially composed, chakra-resonant music to activate your energy, along with guided visualization and mandala art to support integration and insight.

All Chakradance™ programs are created by founder and Jungian Psychotherapist Natalie Southgate and are facilitated by trained, certified practitioners around the world — ensuring the integrity, depth, and transformational power of the method is upheld in every experience.

Whether you’re taking your first step or going deeper, Chakradance™ offers a clear, structured pathway for healing, embodiment, and lasting change — one you can return to again and again.

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CHAKRADANCE™ TASTER EVENTS

A gentle introduction to the Chakradance™ Method

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New to Chakradance™? Taster Events are a beautiful way to step in and experience it for yourself.

These one-off sessions — held both in-person and online — give you the opportunity to explore Chakradance™ in a relaxed and supportive space, without needing to commit to a full course or series.

You’ll be guided through a Chakradance™ experience, allowing you to connect with your body, energy, and inner world — and feel the power of the Method for yourself.

A welcoming first step… into a deeper journey, when you’re ready.

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CHAKRADANCE™ FREEDOM

A 9-part journey into release, expression, and embodied freedom

This signature in-person series guides you through the chakras and the archetypal energies that live within them — from the wisdom of the Elder and the power of the Warrior, to the love of the Angel and the vision of the Seer.

Each experience invites you to release what you’ve been holding, reconnect with your body and energy, and rediscover a natural sense of flow, truth, and inner freedom.

You’ll dance through all seven chakras, explore powerful inner landscapes, and gently integrate your experience into a greater sense of wholeness.

A liberating and uplifting journey… returning you to the freedom of being fully yourself.

Offered in-person as a 9-part series

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Heal Your Life

CHAKRADANCE™ HEAL YOUR LIFE

A 9-part transformational journey through the chakras and archetypes

This signature program is a powerful initiation into deep healing and embodiment — guiding you through the chakras and into the archetypal forces that shape your life.

From the Sacred Mother to the Awakened Dreamer, each stage of the journey supports you to heal past wounds, transform core patterns, and embody new levels of strength, expression, and soul connection.

You’ll learn to feel safe in your body, open your heart, reclaim your voice, step into your power, and align with your deeper vision — not just as insight, but as lived experience.

A profound and integrative journey… bringing you back to wholeness within your own inner temple.

Offered as a 9-part e-course

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Alchemy

CHAKRADANCE™ ALCHEMY

Transform your struggles into soul gold

This is a deeply transformative journey into the unseen layers of your life — where ancestral imprints, unconscious patterns, and limiting beliefs are held within the body, energy system, and unconscious.

Through this process, you’ll release inherited conditioning, heal the inner feminine and masculine, embody sacred union, and rewire the vibrational messages that shape your reality.

You’ll also connect with your spirit guides and the universal mind — expanding your awareness and awakening your soul gifts and purpose.

A powerful alchemical experience… where what once held you back becomes the very force that sets you free.

Offered in-person and as an 8-part e-course

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CHAKRADANCE™ GODDESS

An initiation into the Sacred Feminine

Dance with powerful goddesses from ancient cultures — Kali, Aphrodite, Sekhmet, Kuan Yin, Saraswati, Tara and Isis — each one guiding you through a profound inner transformation.

This journey invites you to awaken your sensuality and creative power, strengthen your boundaries, open your heart, express your truth, reconnect with your soul path, and access deep healing across lifetimes.

As these archetypal energies move through you, you’ll soften, surrender, and reconnect with your inner wisdom and sacred essence — the feminine qualities that live within us all.

A deeply transformative and beloved experience… guiding you home to the truth of who you are.

Offered in-person and as a 7-part e-course

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Rituals

CHAKRADANCE™ RITUALS

A sacred journey through the elements and chakras

Rooted in ancient wisdom, this immersive experience guides you through seven powerful rituals — each one aligned with a chakra and its elemental force: earth, water, fire, air, ether, light, and spirit.

Through these sacred rituals, you’ll work with intention, energy, and symbolic transformation — planting new seeds, clearing old imprints, and aligning with the deeper forces of creation moving through your life.

A rich, sensory journey weaving together meditation, movement, breath, mandala art, and sacred ritual… inviting profound transformation through the body, the energy system, and the unconscious.

Offered in-person and as a 7-part e-course

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CHAKRADANCE™ RETREATS

Immersive journeys of healing, connection, and transformation

Retreats

Step away from the noise of everyday life and into a sacred space of deep restoration and renewal.

Chakradance™ Retreats are held by our global community of Facilitators — from local weekend immersions to multi-day journeys in beautiful, exotic locations around the world.

Each retreat offers a unique Chakradance™ experience — guiding you through movement, meditation, mandala art, and sacred process — giving you the time and space to release, realign, and reconnect with yourself on a deeper level.

You’ll share the journey with like-minded souls — forming meaningful connections, feeling supported, and remembering you’re not alone on this path.

Whether close to home or across the world, these gatherings invite you to slow down, soften, and return to what truly matters.

A nourishing and transformative experience… held in community, guided by soul.

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CHAKRADANCE™ 1:1 SESSIONS

Personalised sessions for deep healing and transformation

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If you’re seeking a more personalized space for healing, insight, and transformation, Chakradance™ 1:1 Sessions offer you the opportunity to go deeper.

In these private sessions, you’ll work one-on-one with a trained Chakradance™ Facilitator, with each experience tailored to your unique needs — whether you’re moving through a challenging time, wanting support with a particular chakra, or feeling called to explore a deeper layer of your inner world.

Using the Chakradance™ Method, your Facilitator will guide you through movement, visualization, mandala art, and sacred process to help shift what is held in the body, energy system, and unconscious.

A deeply held and transformative experience… designed to create real movement and lasting change.

These sessions can be experienced as a single session or as a series, depending on the level of depth you’re ready for.

Offered in-person and online

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