
CHAKRADANCE™ GODDESS E-COURSE
An initiation into the Sacred Feminine Open, feel, and surrender into yourself
What is the Chakradance™ Goddess E-Course?
There is a part of you that knows how to soften… how to feel… how to receive, create, and surrender to the deeper rhythms of life.
But in a world that often pulls us into doing, striving, and staying in the mind…
these parts of ourselves can become quiet.
The Chakradance™ Goddess E-Course gently guides you back into this deeper, feeling space — where the Sacred Feminine within you begins to awaken and move.
A deeply immersive 7-part journey… where each session connects you with the energy of a different goddess — awakening a unique and essential quality within you.
Through music, movement, and guided inner process, you don’t just explore these energies… you embody them.
As you move and feel, what is held in the body, energy system, and unconscious begins to shift — opening you to a more intuitive, connected, and expressive way of being.
This is not just a course…
it is an initiation into the Sacred Feminine within.

“The Sacred Feminine isn’t something we need to find… it’s something we remember, feel, and bring back into motion through the body.”
— Natalie Southgate, Creator of Chakradance™ & Jungian Psychotherapist

How the Chakradance™ Goddess E-Course Unfolds
Through each journey, you will be guided to connect with the energy of a different goddess — awakening and embodying her unique archetypal quality within you.
Each journey includes a complete, guided process to support your experience… helping you open to new ways of feeling and relating to yourself and your life.
You’ll be supported through a combination of guided teachings to prepare you for each journey, followed by powerful audio practices for your at-home experience — weaving together meditation, movement, visualisation, and mandala art.
You’ll be guided to create your own sacred space at home, allowing each experience to become personal and deeply connected.
As you move through the journey, what is held in the body, energy system, and unconscious begins to shift… allowing these qualities to naturally emerge and integrate into your life.
Alongside your personal practice, you’ll be held within a shared and supported experience:
• Weekly live sharing circles on Zoom — a space for reflection, connection, and integration
• A deeply held container with your facilitator and a community moving through the journey alongside you
A rich, embodied process…
awakening the Sacred Feminine within, and creating transformation that is felt — not just understood.
“The Goddess doesn’t come from outside of us… she emerges from deep within.”
– Marianne Williamson

Base Chakra
Goddess Kali
Change is a natural part of life — yet so many of us resist it, holding on to patterns, behaviours, and relationships that are no longer aligned.
In this journey, you’ll be guided to work with Goddess Kali, the Goddess of death and rebirth. Her energy supports you to consciously release the old… so that something new can be born.

Sacral Chakra
Goddess Aphrodite
By nature, we are sensual, creative, and feeling beings. Yet many of us become disconnected from this part of ourselves through past experiences.
Working with Goddess Aphrodite, the Goddess of pleasure and passion, you’ll be guided to soften protective layers… and reconnect with your natural sensuality, creativity, and emotional flow.

Solar Plexus Chakra
Goddess Sekhmet
Healthy boundaries are essential for protecting our energy — both from the outside world and from our own inner patterns.
In this journey, Goddess Sekhmet, the Warrior Goddess, supports you to strengthen your boundaries, stay connected to your inner truth, and stand in your personal power.

Heart Chakra
Goddess Kuan Yin
Within each of us lives a deep capacity for compassion and love. Yet life experiences can cause us to close our hearts.
Goddess Kuan Yin, the Goddess of Compassion and Mercy, gently guides you to reopen your heart… reconnecting you with kindness, softness, and a deeper sense of inner peace.

Throat Chakra
Goddess Saraswati
Many of us learn to hide parts of who we are — silencing our truth to feel safe or accepted.
Through Goddess Saraswati, the Goddess of expression and purification, you’ll be guided to release what has held you back… and reconnect with your authentic voice and creative self-expression.

Third Eye Chakra
Goddess Tara
At times, we can feel disconnected from our path — uncertain, lost, or out of alignment with our deeper direction.
Goddess Tara, the Star Mother, helps illuminate your path forward… supporting you to reconnect with your intuition and align with your soul’s direction.

Crown Chakra
Goddess Isis
Some patterns and challenges can feel deeply ingrained — difficult to shift, no matter how much work we do.
In this powerful journey with Goddess Isis, the Goddess of Alchemy, you’ll be guided to transform deeper energetic imprints… reconnecting with your inner strength and capacity to rise beyond what has held you back.
FAQs
Do I need any experience to join?
No experience is needed. You’ll be guided step-by-step through each goddess journey in a way that is accessible, supportive, and deeply experiential.
How does the E-Course work?
Each journey guides you into a different goddess energy through teachings, and powerful audio practices — weaving together meditation, movement, visualisation, and mandala art.
You’ll move through the journey alongside your group, coming together in live online sessions for sharing, reflection, and integration.
All materials are yours to keep, so you can return to each goddess again and again as your experience deepens.
Do I need to know how to dance?
Not at all. Chakradance™ is not about performance or getting it right. You’ll be moving with your eyes closed, or gaze lowered, allowing your body to guide you in your own way.
What do I need for my practice at home?
A quiet, private space where you can move freely, along with simple materials for mandala art.
Your facilitator will guide you in creating your own sacred space, so you can fully enter each experience and connect deeply with your inner world.
Will I be supported during the course?
Yes.
You’ll be held within a deeply supportive and intentional container — guided by your facilitator and supported by a community moving through the journey alongside you.
Weekly sharing circles offer a sacred space for reflection, connection, and integration.
How many journeys are there?
The Goddess E-Course is a 7-part journey — moving through each chakra and its corresponding goddess, creating a structured and progressive pathway of transformation.
