
CHAKRADANCE™ ALCHEMY LIVE
Transform your struggles into soul gold
What is a Live Chakradance™ Alchemy Journey?
There are parts of your life that feel stuck —patterns that keep repeating, emotions that linger, ways of being that no longer feel true — yet somehow remain.
And beneath it all, there is a deeper knowing…
that something within you is ready to change.
A Live Chakradance™ Alchemy Journey is a deeply transformative experience that works beneath the surface of your life — where unconscious patterns, inherited conditioning, and held energies are stored.
Using the Chakradance™ method, you’ll gently release these layers and begin to transform them… creating real and lasting change from within.
As you move and feel, what has been stored in the body, energy system, and unconscious starts to shift — releasing the past and opening space for something entirely new to emerge.
This is where real transformation begins…
where what once felt heavy, stuck, or limiting… becomes the very force that supports your growth, your healing, and your next level of life.
This is not just a course…
it is a journey into transformation at the deepest level.

“Within every struggle, every pattern, every pain… there is something waiting to be transformed into strength, wisdom, and soul gold.”
— Natalie Southgate, Founder of Chakradance™ & Jungian Psychotherapist

How the Chakradance™ Alchemy Live Journey Unfolds
You’ll be welcomed into a safe, grounded space, held by a trained Chakradance™ Facilitator — a space where you can gently begin to explore the deeper layers of your inner world through movement.
With eyes closed, in a softly darkened room, your awareness turns inwards… allowing your body to guide the experience — beyond the thinking mind, and into the deeper intelligence within you.
Across 8 sessions, each journey opens a different gateway of transformation — from ancestral imprints and past conditioning, to the inner feminine and masculine, sacred union, and expanded states of awareness.
As you move with these inner experiences… you begin to feel, release, and transform what has been held within you — allowing patterns, emotions, and energies to shift at their root.
Each session includes:
• Chakra-resonant music and moving meditation
• Guided visualisation and inner journeying
• Deep transformational themes and processes
• Mandala art creation
• Sacred circle sharing and reflection
A powerful, embodied experience…
where what has been held within is transformed into strength, wisdom, and soul gold.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
— C.G. Jung

Base Chakra
Ancestral Healing
We carry more than our own experiences… inherited patterns, beliefs, and unresolved energies can live within us, shaping our lives in unseen ways.
In this journey, you’ll be guided to bring these ancestral imprints into awareness… gently releasing what no longer belongs to you, and restoring a deeper sense of grounding, support, and belonging.

Sacral Chakra
The Divine Feminine
Within each of us lives a powerful, creative, and feeling nature — yet this part of ourselves is often wounded, suppressed, or disconnected.
Through the Divine Feminine, you’ll be guided to soften old conditioning… and reconnect with your natural creativity, sensuality, and flow.

Solar Plexus Chakra
The Divine Masculine
We all hold a deeper sense of purpose… yet blocks, doubt, and conditioning can keep us from fully stepping into it.
In this journey, the Divine Masculine supports you to reconnect with your inner strength, clarity, and direction — awakening the energy that moves you forward into your life.

Heart Chakra
Sacred Union
So often we seek fulfilment and connection outside of ourselves… yet true harmony begins within.
Through Sacred Union, you’ll be guided to heal and integrate the inner feminine and masculine — creating a deeper sense of wholeness, and opening the way for more conscious, balanced relationships.

Throat Chakra
Vibrational Messages
The messages we receive throughout life shape how we see ourselves and what we believe is possible.
In this journey, you’ll begin to release outdated and limiting patterns… and embody new vibrational messages that support a more aligned, empowered way of being.

Third Eye Chakra
Spirit Guides
There is a deeper level of guidance available to you… one that supports your path, your growth, and your inner knowing.
Through this journey, you’ll be guided to connect with your spirit guide — opening to a greater sense of support, intuition, and clarity.

Crown Chakra
Universal Mind
Beyond the individual mind lies a vast field of wisdom, insight, and higher awareness.
In this journey, you’ll expand your consciousness to connect with the Universal Mind — awakening your soul gifts and opening to new levels of understanding and possibility.

Integration
The Alchemy Ritual
Transformation is not just about what is released… but what is integrated and embodied.
In this final journey, you’ll be guided through a powerful ritual moving meditation — bringing together all that has shifted, and anchoring a deeper sense of wholeness within you.
FAQs
What can I expect in a Chakradance™ Alchemy Live session?
Each session is a guided Chakradance™ journey into a different layer of transformation, held in a safe and supportive space. You’ll be guided through moving meditation, visualisation, and mandala art — allowing your own inner experience to unfold, as you begin to release and transform what has been held within you.
Do I need any experience to join?
No experience is needed. This work is designed to meet you exactly where you are, and your facilitator will guide you every step of the way.
Do I need to know how to dance?
Not at all. Chakradance™ is not about performance or getting it right. You’ll be moving with your eyes closed or your gaze lowered, allowing your body to guide you in your own way.
Why are the eyes closed and the room darkened?
This gently draws your awareness away from the outside world… and into your inner world of feeling, sensation, and imagination. It allows you to move more freely and connect more deeply with your own inner experience.
What if I feel emotional during a session?
This is a natural part of the process. As deeper layers begin to shift, feelings can gently rise to be released — and you will be supported within a safe and held environment.
Do I have to share in the group?
You’ll be gently invited to share, even if it’s just a word or a simple reflection. You’re always welcome to honour your own experience and share in a way that feels right for you.
What should I bring?
Wear comfortable clothing you can move in, and bring water. Your facilitator will let you know if anything else is needed.
How many sessions are there?
The Alchemy Live Journey is an 8-part series — each session guiding you into a different layer of transformation, creating a structured and progressive pathway of deep inner change.
