The 15-Minute Experience
Your chakras are waiting to be experienced. This free guided dance journey will take you there.
In just 15 minutes, feel the difference a fully activated energy system makes.
Send me The 15-Minute Experience →
Created by Natalie Southgate — Founder of Chakradance™, Hay House Author and chakra healing specialist for over 30 years.

This is what life feels like when all seven of your chakras are alive and singing.
There is a version of you that feels genuinely alive in your body. Grounded and passionate. Confident and open-hearted. Creative, intuitive and deeply connected to something greater than yourself.
The 15-Minute Experience is a free guided journey through all seven of your chakras — from the ancient jungle of your root to the cosmic temple of your crown.
Simply close your eyes, press play, and let the journey begin.
Begin now — it’s free
Move all seven of your chakras
Free. Instant access. Join over 50,000 people who have already pressed play.
As featured in













