Catherine Galea

About

I support women and men who are ready to come home to themselves — to feel at ease in their bodies, to move beyond self-doubt, and to embody a deeper sense of self-worth, presence, and inner truth.

There was a time I couldn’t look in the mirror with kindness. Now I can gently say, “I love you” and “I am enough" It is this lived experience that I bring into every space I hold. Today, I hold a deeply supportive and intentional space for those who feel the call to explore themselves more honestly and compassionately. Through the integration of movement, music, and creative expression in a safe and nurturing space, I guide you back to your authentic self — where confidence, clarity, and inner strength can naturally emerge.

My journey with Chakradance™ began during my recovery from an eating disorder, anorexia. A time that invited me into profound healing and self-reconnection. Through this work, I discovered a gentle yet powerful pathway into self-acceptance, emotional freedom, and embodied personal power. I learned to honour my boundaries, release patterns of overgiving, and reconnect with a deep sense of fulfilment and inner peace. This work is not about fixing who you are — it is about remembering.