Chakradance™ Home Practice
Home Practice Move your chakras. Feel like yourself again.
Imagine ending each day lighter, calmer and back in your flow.
Join Chakradance™ founder Natalie Southgate for the Home Practice, a #1 best-selling course on DailyOM, enjoyed by over 35,000 people worldwide.
Each day you’ll explore a different chakra with 15 minutes of dance and 5 minutes of meditation, supported by video teachings, guided dances and chakra-resonant music. Over seven days you’ll journey from base to crown, releasing emotional blocks, realigning your energy and rediscovering your inner flow.
No dance experience or fitness level needed. Just 20 minutes a day.
Lifetime Access | $497 USD
Discover what others have experienced
“I am living again. I love Chakradance™. Life has opened up and I feel so much lighter. My appreciation for myself, and my life, is amazing. I feel more like me than I ever have.”
Tracey
“Chakradance™ was a beautiful experience. I cannot believe how much I learned about myself and my relationship to Universal energy. How loved I am and how safe.”
Beverley
“I am forever grateful to Natalie Southgate for transforming my life.”
Masha
Your practice starts here.
Dance through all seven chakras in the comfort of your own home, whenever you’re ready.
$497 USD | Lifetime Access