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Are you struggling with aches and pains in your body, or ongoing health problems?  Do you have patterns of behavior that you just can’t seem to break free from?  Are you unhappy, or disconnected with aspects of your life?  

These things cause us pain and suffering, but do you know that … 

… there is a hidden power in the DARK side of our lives. 

Not only can our pains and sufferings become our greatest teachers, but they can also become our greatest gifts for growth and change in our lives.  

I know this to be true from my own life … 

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About Chakradance Alchemy Sacred Challenge

30 years ago, I was living a life where I suffered with chronic hypo-glycaemic fainting episodes, a multitude of addictive behaviours and a sense of emptiness in my life. 

If you had told me back then that it would be these very sufferings that would bring the most gold into my life, I would have laughed out loud. I would have thought, how can that be true?  

On a quest to heal myself I’ve since travelled a road which has included many different therapies and practices, but it wasn’t until I found a way to truly turn towards the pain in my body, my psyche, and my soul (instead of trying to escape from it) that the radical transformations started taking place in my life. 

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In our modern day lives, we have so many escape routes available to us … pop a pill, zone out in front of the TV, lose yourself in work (or sex or shopping), have another drink or left-overs from the fridge. Even some spiritual practices can sometimes be used as an escape. It’s so easy to keep burying our pain, our problems, our sadness, and keep hoping it just goes away. If only it was that simple!  

Carl Jung said, “What we resist, persists”, which means that whatever we resist in our lives, we paradoxically give more power too. An ignored pain grows stronger. An addictive behaviour becomes more dangerous. A feeling of emptiness turns into a deep depression. 

What I have come to learn is that the only way out is through.  

It’s time!  


Join me for 3 days (and a 4th day of Celebration) to turn towards YOUR inner darkness, within your body, psyche, and soul, so that you can experience the power of transformation in your life.  

Over these 4 days I will guide and support you with teachings, stories, suggested exercises, meditations, and rituals. It will be real, raw, and potent, as together, we explore the immense power of the darkness.  

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The Sacred Challenge


What’s included in the Chakradance Alchemy Sacred Challenge? 

  • 3 live Zoom sessions (approximately 30-40 minutes) with Chakradance Creator, Natalie Southgate, with teachings and guidance on how to transform your body, psyche and soul (recordings will be available if you can’t make it live). 
  • 3 guided audio meditations for you to download and return to again and again  
  • An invitation to our Chakradance Global community where you can connect with a tribe of like-minded souls from all around the world (and there are some Chakradance gifts waiting for you in there too!)                                  


    A bonus Chakradance ALCHEMY journal for you to deepen your transformational journey.                               

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    This is a rare opportunity to work with Natalie directly for only $8! 



    • “Natalie, the stars aligned when your creative genius manifested the magnificent soul path of Chakradance.” Belinda 
    • “Thank you, Natalie, for creating and sharing this awesome, life-changing work.” Donna 
    • “Natalie, you have been so generous, kind and loving. Your power of detailing, explaining, and encouraging has really helped me.” Dana 
    • “Thank you, Natalie, … I’m overcome with tears of joy and appreciation for the Chakradance modality you have created.” Susan 
    • “Natalie, I can’t even begin to express my immense gratitude for what you have created for us all and the huge changes it has brought into my life.” Lynette 
    • “Thank you, Natalie, for your courage, vision and brilliance to create this course. I have known you for 17 years now and your work in Chakradance has been my container and comfort. A place where I can thrive and grow and develop. You are a divine light in this world.” Anthea 
    • “Natalie, you are an earth angel. I admire your heart and intelligence and your courage to follow your heart and your calling. This program has been life changing for me.” Paolo 
    • “Thank you, Natalie, for your support and love and for holding me in this powerful program.” Meli 

    This is a rare opportunity to work with Natalie directly for only $8! 



     Day One – SOUL ALCHEMY

    Pacific Time, PT  Thu, 1ST Jun 2023 at 4:00 pm pDt


    Pacific Time, PT FRI, 2ND Jun 2023 at 4:00 pm PDT

     Day Three – BODY ALCHEMY

    Pacific Time, PT SAT, 3RD Jun 2023 at 4:00 pm PDT


    Pacific Time, PT sun, 4TH Jun 2023 at 4:00 pm PDT

    About Your Guide-ess, Natalie Southgate…

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    Natalie is a Hay House author, Jungian Psychotherapist, Founder of the movement therapy modality, Chakradance and Co-Founder of Chakradance Kids.

    She has run events at Deepak Chopra’s Center in California, led retreats around the world and has trained over a thousand accredited facilitators who are running Chakradance in over 60 countries.  Natalie has been featured in many leading magazines, TV shows and podcasts and is an always-popular presenter and guest speaker at healing and wellbeing events, both live and online.

    USA Today named her as one of the Top 10 Conscious Female Leaders to watch in 2022.  Natalie is passionate about helping people heal from past traumas and emotional wounding, finding happier, more balanced lives as Chakradance helps them ‘come home’ to their true authentic selves. 

    When she’s not dancing her chakras or passing her wisdom on to others, you’ll find her on the beach with her children and fur-babies or hiking through the national park. 

    I just completed the course... Wow! This experience has been so amazing, and exactly what I have needed! This year has been an amazing year of growth for me, and starting this course and using it alongside other practices I have learned lately, this really is changing my life! Thank you so much for sharing this gift with the world! I will be telling everyone I can about it!

    - Kris

    What an absolutely beautiful course, Nat! I loved every bit of it and will come back to the dances and meditations again and again, as what nicer way to connect to and unblock our chakras than through music and dance. I really love your energy too, Nat. You are a beautiful soul. Much love!

    - Eliz

    I have just completed the solar plexus dance/meditation. Wow why have I waited!? Perfect timing. Nothing has been as clearing as this. So grateful for this course and being led to this by the Divine. Thank you!

    - Julie

    Thank you, Natalie, for creating the great gift that is Chakradance.

    - Tami

    I love this course. The content about chakras is familiar to me so that helps. As for the dance experiences, they are priceless. What a great way to exercise, have fun, and be healed all at once. Thank you so very much!

    - Jonathan

    Just gorgeous! I have been looking into trying meditation, but this is so much more! Colours, music, movement. What a delight!

    - Suzanne

    I absolutely adored this course. Just finished, but will keep coming back. Thank you Natalie for this gift. Your wonderful energy, music, meditations and the whole course. Loved it!

    - Jessica

    I've been working with holistic energy modalities for over 6 years now, and I've never before come across anything that brings me to such a state of utter bliss.

    - Amy


    Absolutely! You will receive a link and a password where you will be able to access all the live recordings, and the audio files for the guided meditations.  

    Yes, you will have life-long access to the materials and can return to them again and again.

    It includes 3 Live Zoom calls and a Bonus 4th call for our celebration ritual. Each Zoom will take approximately 30-45 minutesYou will also receive a guided meditation to do in your own time each day, and an ALCHEMY journal for you to work through in your own pace.   

    Founder of Chakradance, Natalie Southgate, will meet with your live each day and hold sacred space for you. In addition, you can join our FREE Chakradance Global Community where you can share your experiences and ask any questions.  


    Yes, if the Sacred Challenge does not resonate for you, we will offer a full refund. Once refunded, you will no longer have access to the materials.  

    No. This Sacred Challenge is open to everyone. What you do require is the motivation to honestly look at the challenges in your life (with love and gentleness) and be open to positive change in your life.