CHAKRADANCE™ ALCHEMY E-COURSE
Transform your struggles into soul gold
What is a Chakradance™ Alchemy E-Course?
There are parts of your life that feel stuck —patterns that keep repeating, emotions that linger, ways of being that no longer feel true — yet somehow remain.
And beneath it all, there is a deeper knowing…
that something within you is ready to change.
The Chakradance™ Alchemy E-Course is a deeply transformative experience that works beneath the surface of your life — where unconscious patterns, inherited conditioning, and held energies are stored.
Through the Chakradance™ method, an across an 8-part journey, you’ll gently release these layers and begin to transform them… creating real and lasting change from within.
As you move and feel, what has been stored in the body, energy system, and unconscious starts to shift — releasing the past and opening space for something entirely new to emerge.
This is where real transformation begins…
where what once felt heavy, stuck, or limiting… becomes the very force that supports your growth, your healing, and your next level of life.
This is not just a course…
it is a journey into transformation at the deepest level.
“Within every struggle, every pattern, every pain… there is something waiting to be transformed into strength, wisdom, and soul gold.”
— Natalie Southgate, Founder of Chakradance™ & Jungian Psychotherapist
How the Chakradance™ Alchemy E-Course Unfolds
Through each journey, you’ll be guided into a different layer of transformation — working with the patterns, conditioning, and energies held within your body, psyche, and unconscious.
Each journey includes a complete, guided process to support your experience… helping you bring awareness to what has been held beneath the surface, and begin to gently release and transform it.
You’ll be supported through a combination of guided teachings to prepare you for each journey, followed by powerful audio practices for your at-home experience — weaving together meditation, movement, visualisation, and mandala art.
You’ll be guided to create your own sacred space at home, allowing each experience to become personal and deeply connected.
As you move through the journey, what is held in the body, energy system, and unconscious begins to shift… releasing the past and opening space for new ways of being to emerge and integrate into your life.
Alongside your personal practice, you’ll be held within a shared and supported experience:
• Weekly live sharing circles on Zoom — a space for reflection, connection, and integration
• A deeply held container with your facilitator and a community moving through the journey alongside you
A powerful, embodied process…
transforming what has been held within, and creating real and lasting change in your life.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
— C.G. Jung
Base Chakra
Ancestral Healing
We carry more than our own experiences… inherited patterns, beliefs, and unresolved energies can live within us, shaping our lives in unseen ways.
In this journey, you’ll be guided to bring these ancestral imprints into awareness… gently releasing what no longer belongs to you, and restoring a deeper sense of grounding, support, and belonging.
Sacral Chakra
Divine Feminine
Within each of us lives a powerful, creative, and feeling nature — yet this part of ourselves is often wounded, suppressed, or disconnected.
Through the Divine Feminine, you’ll be guided to soften old conditioning… and reconnect with your natural creativity, sensuality, and flow.
Solar Plexus Chakra
Divine Masculine
We all hold a deeper sense of purpose… yet blocks, doubt, and conditioning can keep us from fully stepping into it.
In this journey, the Divine Masculine supports you to reconnect with your inner strength, clarity, and direction — awakening the energy that moves you forward into your life.
Heart Chakra
Sacred Union
So often we seek fulfilment and connection outside of ourselves… yet true harmony begins within.
Through Sacred Union, you’ll be guided to heal and integrate the inner feminine and masculine — creating a deeper sense of wholeness, and opening the way for more conscious, balanced relationships.
Throat Chakra
Vibrational Messages
The messages we receive throughout life shape how we see ourselves and what we believe is possible.
In this journey, you’ll begin to release outdated and limiting patterns… and embody new vibrational messages that support a more aligned, empowered way of being.
Third Eye Chakra
Spirit Guides
There is a deeper level of guidance available to you… one that supports your path, your growth, and your inner knowing.
Through this journey, you’ll be guided to connect with your spirit guide — opening to a greater sense of support, intuition, and clarity.
Crown Chakra
Universal Mind
Beyond the individual mind lies a vast field of wisdom, insight, and higher awareness.
In this journey, you’ll expand your consciousness to connect with the Universal Mind — awakening your soul gifts and opening to new levels of understanding and possibility.
Integration
The Alchemy Ritual
Transformation is not just about what is released… but what is integrated and embodied.
In this final journey, you’ll be guided through a powerful ritual moving meditation — bringing together all that has shifted, and anchoring a deeper sense of wholeness within you.
FAQs
Do I need any experience to join?
No experience is needed. You’ll be guided step-by-step through each part of the journey in a way that is accessible, supportive, and deeply experiential.
How does the E-Course work?
Each journey guides you into a different layer of transformation through teachings, and powerful audio practices — weaving together meditation, movement, visualisation, and mandala art. You’ll move through the journey alongside your group, coming together in live online sessions for sharing, reflection, and integration. All materials are yours to keep, so you can return to the journeys again and again as your experience deepens.
Do I need to know how to dance?
Not at all. Chakradance™ is not about performance or getting it right. You’ll be moving with your eyes closed, or gaze lowered, allowing your body to guide you in your own way.
What do I need for my practice at home?
A quiet, private space where you can move freely, along with simple materials for mandala art. Your facilitator will guide you in creating your own sacred space, so you can fully enter each experience and connect deeply with your inner world.
Will I be supported during the course?
Yes. You’ll be held within a deeply supportive and intentional container — guided by your facilitator and supported by a community moving through the journey alongside you. Weekly sharing circles offer a sacred space for reflection, connection, and integration.
How many journeys are there?
The Alchemy E-Course is an 8-part journey — each one guiding you into a different layer of transformation, creating a structured and progressive pathway of deep inner change.