Sonia Chernochan

Langley, Canada

Live · Online · Group Classes · Private Sessions · Retreats · Taster Events

Chakradance™ facilitator for 12 years

  • English

About

A woman who is ready to release, reconnect with her body, and trust her inner wisdom.

My why is simple and deeply personal. I have seen how much women hold inside their bodies when words are not enough. Chakradance offers a way back to the wisdom that already lives within us, through movement, music, and presence rather than effort or fixing. I want to bring Chakradance into the world because it creates space for real release, insight, and reconnection. It allows women to soften out of survival mode and remember who they are beneath roles, expectations, and constant doing.

Chakradance has helped me reconnect with my body in a way that feels safe, honest, and deeply grounding. It has given me a language beyond words to process emotion, release stored tension, and listen more clearly to my inner guidance. Through this practice, I have learned to trust my body’s wisdom rather than override it. It has supported me through periods of transition, helped me soften patterns of control and over-effort, and reminded me that healing does not have to be forced. Chakradance continues to be a place where I reset, reconnect, and remember what alignment actually feels like.

Contact Sonia

Call 6047834790

Had a wonderful day at the Chakradance Reboot Your Base workshop with Sonia! It was exactly what I needed, and what I felt my body was waiting for. Feel much more balanced and am also sleeping better. I have learned to integrate a newfound inner connection I just couldn’t achieve on my own. Thank you, Sonia, for your wisdom, affirmations, teachings and encouragement ❤️ Stacey Gilkinson-Ellis

Courses and offerings

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