Category Archives: General

Did you know we have programs especially for children, featuring magical chakra based fairytales, our signature music, movement and mandala art? For more details, please visit Chakradance Kids

For many years now, Sounds True, led by its visionary founder Tami Simon, has pursued a mission “to inspire, support and serve personal transformation and spiritual awakening”. Tami’s “Weekly Wisdom: insights at the edge” podcasts have featured teachers and spiritual leaders such as Deepak Chopra, Eckhart Tolle, Adyashanti, Thich Nhat Hanh, Jack Kornfield, Shiva Rae,…

How are your chakras? Download your free Chakra Health Check to help you understand where your energy system may be imbalanced. This free eBook is packed with questions to ask yourself, insights, tips and advice…. Get your copy here.

Use this 15-minute Freedom mini-class at home, at times to suit you, as a regular daily practice to keep your chakra system balanced and healthy. Access your copy here. Hope you enjoy it. Namaste, Nat x

It’s always good to spend some time reflecting on what we are grateful for in our lives. This may be a friendship, a beautiful piece of music, the sweet smell after it rains… When we invite gratitude into our lives, we raise our vibration by lifting up into our heart chakras. We then magnetize towards…

Art by Neil Krug I’d only been in the motel room for a couple of minutes before I began to feel irritable and tired. I found myself snapping at my children and my husband over every little thing they did. Sure, I’d spent the day packing boxes for our house move, but I’d been fine…