Deep inner healing
Experience the healing power of Chakradance in a small, safe group setting. Chakradance facilitators provide a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system and use these dynamic moving meditations to activate your own inner healing.
Chakradance classes and workshops are usually held in a darkened room, lit only by candle-light. In this ‘sacred space’ we begin to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated.
In each Chakradance class or workshop, a Facilitator will guide you into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations.
Find a Chakradance class
Spontaneous movements
Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our instincts, sexuality, and power, how we love and communicate, our intuition and our spirituality.
The process of Chakradance involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your mind’s eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations. It’s a gentle unfolding, an awakening of who you really are.
Each class or workshop concludes with the creation of a mandala art piece, and group discussion and feedback.
Find a Chakradance classOne of the most powerful, profound and transformational experiences of my life.
ANTHEA
Natalie Southgate offers fascinating insights into the effect of movement on the chakras...and a wonderful experience.
DR DEEPAK CHOPRA, THE CHOPRA CENTER
Thank you so much, Natalie, for the great gift of Chakradance
TAMI SIMON, SOUNDS TRUE
This experience has been so incredibly profound and transformational. Words cannot express the depth of my gratitude
Brenda Birno
This has been a uniquely divine experience that has definitely shifted me in unexpected ways.
Maureen Nowicki
Chakradance has truly reignited my joy in life.
Angela Lawson
Chakradance has been one of the most powerful, profound and life changing experiences of my life.
Anthea Slade
Chakradance has changed my spiritual DNA.
Joyce Hynes
Natalie, I cannot even begin to express my immense gratitude for what you have created, and the huge changes it has brought into my life.
Lynette McFadden
Chakradance is the best gift of self-care and self-love that I have ever given myself.
Stephanie Graham
